FEELING OFF, STUCK, OR DISCONNECTED?
LET'S HELP YOUR BODY REMEMBER HOW TO HEAL.
At Aligned & Free Living (formerly Whole Body Healings), I help you feel more balanced, clear, and connected—emotionally, physically, and energetically.Using simple, powerful tools like muscle testing, emotional release, biofrequency scans, and natural remedies, I guide you in releasing what’s weighing you down and support your body’s natural healing.Whether you’re navigating stress, stuck emotions, chronic symptoms, or just feeling “off,” you’re in the right place. My work is personal and intuitive—because I’ve walked this road too.If you’ve been searching for something that works with your body, not against it, you’ve found it.
Our Story
When my child faced health challenges with no clear answers, I refused to give up. I learned, explored, and embraced natural approaches — and watched him go from struggling to thriving. That transformation lit a fire in me to help others do the same.
As a wife, mom of four, and certified holistic practitioner, my heart is to guide you toward the unique path your body needs to heal — because there’s no one-size-fits-all in true wellness. Since 2017, I’ve been committed to helping families feel empowered, balanced, and vibrant again.
© 2025 Aligned & Free Living. All rights reserved.
Disclaimer:
The statements made on my website and within my wellness practice have not been evaluated by the Food and Drug Administration. The products, services, and outcomes discussed are not intended to diagnose, treat, cure, or prevent any disease. My work is not a substitute for medical care. If you have a physical or medical condition, please consult your licensed healthcare provider.
Frequently Asked Questions
Want to purchase or learn more about my favorite bioenergetic device?
Wellness Packages & Services
Introducing The Integrated Motherhood Method
You don’t need better balance.
You need your identity back.
If you love your kids deeply and still feel a pull toward more without wanting to feel guilty for it, this space is for you.
Join my free community for ambitious mothers
who are done feeling split in half
and ready to feel whole again.
👇 Join for free
Get Your Own Quantum Device
Balance your nervous system.
Scan your body and see what is going on and so much more.
Perfect educational tool to take control of your health.
Emotion Code Sessions
This session finds and releases trapped emotions and energetic heart walls
Book a session at any time (sessions done within 24-48 hours via remote-not live)
Reports/ Notes are sent via email
Optional: book a after session call to go over results
Breakthrough Sessions
Live sessions via phone or video call
60-90 minutes
This session dives deeper into limiting beliefs and other energetic blocks not just within the subconscious but also within the subtle body
Comes with supportive balancing tones for better processing and brain rewiring technology to help strengthen new belief for better patterns
21- Day Nervous System & Emotional Reset
21 days of emotional frequency and nervous system support
Daily personalized balancing tones
Includes check-ins and emotional breakthrough tools.
Who is this for: Best for those feeling burned our, anxious, or stuck in stress mode and ready for deep emotional and nervous system repair.
ANIMAL ENERGY HEALING SESSIONS – SUPPORT FOR YOUR FUR BABY 🐾
Common concerns supported:
Anxiety
Fear or trauma (loud noises, past abuse, etc.)
Aggression or behavioural issues
Lethargy or low energy
Changes after adoption, moving, or new family members
Physical discomfort or unexplained symptoms
Whether your fur baby is young or aging, anxious or simply in need of extra support, energy healing offers a safe and loving way to care for them on a deeper level.
Self Muscle Testing Classes available 1:1 & Groups
Learn to confidently read your body's "yes" and "no" anytime, anywhere.
Bio Shield Class
Learn to confidently protect your energy
Jillian Mauro
Certified Energy Practitioner : Spiritual Life Coach : Certified Hypnotherapist: Advanced Muscle Tester
Let's Connect
If you have any questions or would like to book a discovery call or muscle testing class, please leave your info below.
Thank you
I will be on contact with you within 24-48 hours
Recommended Supplements
Unlock the Power of Bioactive Precision Peptides with Make Wellness! 🔬🌱
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Whether you’re looking to optimize your health or build a business around breakthrough wellness technology, Make Wellness offers a game-changing opportunity to be part of the future of health.
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Daily Nutrition- Clinically Proven for a Good Foundation
A strong foundation starts with the right daily nutrition. Support your body with whole-food-based nutrients that help you feel your best from the inside out.
5G-CIAS Energy Vials
