FEELING OFF, STUCK, OR DISCONNECTED?
LET'S HELP YOUR BODY REMEMBER HOW TO HEAL.
At Aligned & Free Living (formerly Whole Body Healings), I help you feel more balanced, clear, and connected—emotionally, physically, and energetically.Using simple, powerful tools like muscle testing, emotional release, biofrequency scans, and natural remedies, I guide you in releasing what’s weighing you down and support your body’s natural healing.Whether you’re navigating stress, stuck emotions, chronic symptoms, or just feeling “off,” you’re in the right place. My work is personal and intuitive—because I’ve walked this road too.If you’ve been searching for something that works with your body, not against it, you’ve found it.
Our Story
When my child faced health challenges with no clear answers, I refused to give up. I learned, explored, and embraced natural approaches — and watched him go from struggling to thriving. That transformation lit a fire in me to help others do the same.
As a wife, mom of four, and certified holistic practitioner, my heart is to guide you toward the unique path your body needs to heal — because there’s no one-size-fits-all in true wellness. Since 2017, I’ve been committed to helping families feel empowered, balanced, and vibrant again.
© 2025 Aligned & Free Living. All rights reserved.
Disclaimer:
The statements made on my website and within my wellness practice have not been evaluated by the Food and Drug Administration. The products, services, and outcomes discussed are not intended to diagnose, treat, cure, or prevent any disease. My work is not a substitute for medical care. If you have a physical or medical condition, please consult your licensed healthcare provider.
Want to purchase or learn more about my favorite bioenergetic device?
Wellness Packages & Services
21- Day Nervous System & Emotional Reset
21 days of emotional frequency and nervous system support
Daily personalized balancing tones
Includes check-ins and emotional breakthrough tools.
Who is this for: Best for those feeling burned our, anxious, or stuck in stress mode and ready for deep emotional and nervous system repair.
Single Advance Emotion Code/ Energy Balancing Session
90 minute deep-dive session with AO Scan biofeedback insights.
Addresses both emotional and possible physical energetic blocks, with personalized clearing and programming protocols.
Who is this for: Perfect for those who want a deeper, more comprehensive release— especially if you've been dealing with chronic stress, long standing emotional patterns, or trouble with sabotaging patterns
Breakthrough Energy Package
The Breakthrough Energy Offer is a 12-week journey to release the hidden patterns that keep pulling you back — so you can create lasting change and finally feel free to live fully.
(6 week mini package available upon request)
Who is this for: Women who feel stuck in loops—emotionally, physically, or energetically—and are ready for real change.
If you’re an overwhelmed, heart-led mama or mission-driven woman who wants calm, clarity, and momentum (without hustling harder), this is for you.
ANIMAL ENERGY HEALING SESSIONS – SUPPORT FOR YOUR FUR BABY 🐾
Common concerns supported:
Anxiety
Fear or trauma (loud noises, past abuse, etc.)
Aggression or behavioural issues
Lethargy or low energy
Changes after adoption, moving, or new family members
Physical discomfort or unexplained symptoms
Whether your fur baby is young or aging, anxious or simply in need of extra support, energy healing offers a safe and loving way to care for them on a deeper level.
Self Muscle Testing Classes available 1:1 & Groups
Learn to confidently read your body's "yes" and "no" anytime, anywhere.
Jillian Mauro
Certified Energy Practitioner : Spiritual Life Coach : Certified Hypnotherapist: Advanced Muscle Tester
Let's Connect
If you have any questions or would like to book a discovery call or muscle testing class, please leave your info below.
Thank you
I will be on contact with you within 24-48 hours
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