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YOU KNOW SOMETHING FEELS OFF.

Maybe you’re exhausted, dealing with digestive issues, struggling with sleep, feeling stressed or depleted, or simply don’t feel like yourself anymore.
You may have already tried supplements, lifestyle changes, therapy, mindset work, or different wellness approaches and still feel like something is missing.I take a whole-body approach to explore the physical foundations, nervous-system patterns, and emotional or energetic stressors that may be contributing to how you feel, so we can identify where support may be most helpful.

Traditional Naturopathic Wellness • Biofield Testing • Emotional & Energetic Support

YOUR BODY ISN’T ONE-SIZE-FITS-ALL.

What if, instead of guessing what your body needs, we started by listening?

My approach is personalized and responsive. We start with what may need support now, then reassess and adjust as things change.

Less guessing. Less overwhelm. More intentional support.

ONE WHOLE-PERSON APPROACH

PHYSICAL + FOUNDATIONAL WELLNESS

For when your body feels off.
We can explore areas like nutrition, digestion, minerals, energy, blood-sugar patterns, lifestyle, and other foundational needs to determine where support may be most helpful.

Traditional Naturopathic Wellness • Biofield Testing

EMOTIONAL + ENERGETIC WELLNESS

For when you feel stuck within.
Support for stress patterns, emotional blocks, past experiences, limiting beliefs, and the deeper patterns that may be affecting how you feel and move through life.

Emotional Healing • Energy Work • Nervous-System Support

And sometimes, it’s both.
You don’t have to figure that out before you come in. We’ll look at the whole picture together.

WHAT WORKING TOGETHER LOOKS LIKE

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1. START WITH A CLARITY CALL

A free 20-minute conversation about what you're experiencing and what you're hoping to change. We'll see if working together feels like the right fit.

2. YOUR INITIAL SESSION

We begin with a 90-minute session to look at the bigger picture and begin personalized work based on what you need.
Initial Session $175

3. BUILD YOUR FOUNDATION

I generally recommend starting with three sessions. This gives us time to support what comes up, reassess how you're responding, and adjust as we go.
Follow-Up . $150/hour

4. REASSESS TOGETHER

After your foundational sessions, we look at what's changed and decide what makes sense from there.
Some clients continue. Others simply return when they need support.

No endless program. Just support that evolves with you.

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THIS WORK IS PERSONAL TO ME.

I know what it's like to lose connection with yourself.

My journey into holistic healing actually began with my son.
When he faced health challenges that conventional approaches couldn't fully explain, I started searching for answers. That search opened the door to the holistic world and completely changed the way I understood health, healing, and the connection between the mind and body. But while I was learning how to support him, I was carrying my own story too. I had experienced trauma, and with each pregnancy and season of motherhood,I found myself becoming more and more disconnected from myself.I was functioning. I was raising my children. I was living my life.
I knew when I was supposed to smile. I knew when something was funny and I was supposed to laugh.
But I couldn't really feel it.
And that was one of the hardest parts. I knew I loved my life and my family. I didn't want to simply go through the motions of a life I knew I loved.
I wanted to feel the joy of it. I wanted to feel like me again.My own healing journey eventually brought those two worlds together. The holistic path I had discovered while searching for answers for my son became part of the path that helped me better understand myself.And now I work with women who recognize pieces of themselves in my story.
Some come to me because they don't feel well physically. They're tired, depleted, struggling with digestion, sleep, stress, or simply know their body doesn't feel like it used to.
Others come because they're functioning on the outside but don't feel like themselves inside. They've done the work, understand their patterns, and still feel stuck or disconnected.
And sometimes, it's both.
That's why my work doesn't separate the person from the body or the physical from the emotional. I look at the bigger picture and use a combination of naturopathic wellness, Biofield Testing, and emotional and energetic support to explore where support may be most helpful.
My role isn't to tell you what's wrong with you or hand you a one-size-fits-all plan. It's to meet you where you are, listen to what you're experiencing, and help you build support from the foundations up.
Because feeling well isn't just about getting through the day.
It's about being present enough to actually feel the life you're living.

WHAT OTHERS ARE SAYING

© 2026 Aligned & Free Living. All rights reserved.

Disclaimer:
The statements made on my website and within my wellness practice have not been evaluated by the Food and Drug Administration. The products, services, and outcomes discussed are not intended to diagnose, treat, cure, or prevent any disease. My work is not a substitute for medical care. If you have a physical or medical condition, please consult your licensed healthcare provider.

Frequently Asked Questions

Want to purchase or learn more about my favorite bioenergetic device?

YOU DON'T NEED ANOTHER ONE-SIZE-FITS-ALL APPROACH.

You are more than a symptom, a stress pattern, or a lab result.My sessions bring together physical foundations, nervous-system support, and emotional and energetic wellness based on what you're experiencing and what may need attention.You don't need to know which approach or modality you need before coming in.You bring what you're experiencing. We'll start there.

Your first step into the work.

THIS IS FOR YOU IF:

  • You don't feel like yourself physically, emotionally, or both.

  • You're tired, depleted, stressed, or feel like your body needs more support.

  • You've tried supplements, protocols, therapy, mindset work, or other approaches but still feel like something is missing.

  • You understand your patterns but haven't been able to fully shift them.

  • You want to understand your body more deeply without being handed an overwhelming protocol.

  • You want an individualized, whole-person approach rather than another one-size-fits-all plan.

START WITH A 3-SESSION FOUNDATION

I generally recommend beginning with three sessions.
This gives us time to look at the bigger picture, begin with focused support, and reassess how you're responding rather than trying to address everything at once.
After your third session, we reassess together and decide what makes sense from there.
Some clients continue. Others return when they need support.

INITIAL SESSION
90 minutes | $175
Includes approximately 30 minutes for intake and discussion, followed by your personalized session.
FOLLOW-UP SESSION
60 minutes | $150

Recommended starting foundation: Initial Session + 2 Follow-Ups
Total investment: $475

NOT SURE IF THIS IS THE RIGHT FIT?

You don't have to figure that out alone. Start with a free 20-minute Clarity Call. We'll talk about what you're experiencing, what you've already tried, and whether my approach may be appropriate for what you're looking for.

Additional Support

Custom MindSync Audio | $55

A personalized audio experience created around your intention and the direction you're working toward, using your own words and personalized frequency-based elements.
Your custom track is yours to keep.

Already a client? Ask about my referral thank-you.

Imprint Abundance
Free Live Workshop

Your bank account isn't the problem. Your subconscious money story is.
Join me live for a workshop on the neuroscience behind why you stay stuck in the same financial patterns — no matter how hard you try to think your way out. We'll cover the belief rewiring and nervous system tools that actually shift your relationship with money at the root.
Thursday, July 30th · 7:00–8:30 PM CST · Live on Zoom

Self Muscle Testing Classes available 1:1 & Groups

Learn to confidently read your body's "yes" and "no" anytime, anywhere.

Bio Shield Class

Learn to confidently protect your energy

REQUEST YOUR 1:1 CLASS

Jillian Mauro

Certified Naturopath | Holistic Mind-Body Practitioner
(469) 215-2926

Let's Connect

If you have any questions or would like to book a free diagnosis call or muscle testing class, please leave your info below.

© 2026 Aligned & Free Living. All rights reserved.

Disclaimer:
The statements made on my website and within my wellness practice have not been evaluated by the Food and Drug Administration. The products, services, and outcomes discussed are not intended to diagnose, treat, cure, or prevent any disease. My work is not a substitute for medical care. If you have a physical or medical condition, please consult your licensed healthcare provider.

Thank you

I will be on contact with you within 24-48 hours

ORDER YOUR RECOMMENDED SUPPLEMENTS

For Current Clients
After your session, use the button below to access the supplement store and order the products we discussed.