You’ve tried to change.
The pattern always comes back.
That’s not a willpower problem — it’s a root problem.
Most healing stops at the surface. Talk therapy unpacks the story. Mindset work reshapes the thoughts. But the pattern? It lives deeper — in your nervous system, your energy field, your subconscious body.
I work at the root. Using Emotion Code, hypnotherapy, energy healing, and spiritual life coaching together, we don’t just talk about the cycle — we break it. At every level it’s held.
If you’re tired of knowing exactly what needs to change and still not changing — you’re in the right place.
Our Story
When my child faced health challenges with no clear answers, I refused to give up. I learned, explored, and embraced natural approaches — and watched him go from struggling to thriving. That transformation lit a fire in me to help others do the same.
As a wife, mom of four, and certified holistic practitioner, my heart is to guide you toward the unique path your body needs to heal — because there’s no one-size-fits-all in true wellness. Since 2017, I’ve been committed to helping families feel empowered, balanced, and vibrant again.
© 2025 Aligned & Free Living. All rights reserved.
Disclaimer:
The statements made on my website and within my wellness practice have not been evaluated by the Food and Drug Administration. The products, services, and outcomes discussed are not intended to diagnose, treat, cure, or prevent any disease. My work is not a substitute for medical care. If you have a physical or medical condition, please consult your licensed healthcare provider.
Frequently Asked Questions
Want to purchase or learn more about my favorite bioenergetic device?
Start Here!
Your first step into the work.
THIS IS FOR YOU IF:
You’re new to energy work, curious but not sure where to start, or you’ve tried talk therapy and felt like something deeper was still stuck.
Pattern Reset Session
You feel it — the same argument, the same wall, the same exhaustion — showing up again and again no matter how hard you try to be different. That’s not a character flaw. That’s trapped energy doing its job, protecting you the only way it knows how.
In your Pattern Reset Session, we use Emotion Code to locate and release the specific trapped emotions anchoring that pattern in your body. Most clients describe the shift as feeling lighter, clearer, and less reactive — without having to relive or retell their whole story.
This is your introduction to working at the root.
WHAT’S INCLUDED
Choose your preferred format: live 60-min phone session OR async session completed within 24–48 hrs
Full session report + notes sent to your inbox
Optional follow-up call to walk through your results
$125
Not New To This Work? Start Here!
CORE OFFER · MOST POPULAR
THIS IS FOR YOU IF:
You’ve done a session or two and felt a shift, but old patterns crept back. You’re ready to go all the way through — not just skim the surface.
Break the Cycle Package
For the one who’s ready to stop managing the pattern and actually end it.
One session opens the door. Three sessions walk you through it.
The Break the Cycle Package combines Breakthrough Sessions with brain rewiring technology and supportive balancing tones to do what surface-level healing can’t — reach the subconscious patterns, limiting beliefs, and energetic blocks that keep regenerating the same experiences in your life.
We go deeper each session. By the end, you won’t just feel better — you’ll feel different. Because you are.
WHAT’S INCLUDED
3 × 90-minute live Breakthrough Sessions (phone or video)
Personalized balancing tones for processing between sessions
Brain rewiring audio to anchor new beliefs
Check-ins + emotional breakthrough tools throughout
Session notes after each call
Ready For So Much More? Start Here!
PREMIUM OFFER · FULL TRANSFORMATION
THIS IS FOR YOU IF:
You’ve been doing the work for a while and you’re ready to stop maintaining and start transforming. You want one practitioner who can hold all of it — the emotional, the energetic, the spiritual — without having to piece it together yourself.
The Alignment Container
For the woman who’s done doing this halfway.
This is the work that changes everything — not because something is done to you, but because we go every layer deep together. Emotional. Energetic. Subconscious. Spiritual. Physical.
The Alignment Container brings every modality I’m certified in to bear on your patterns at once. Emotion Code releases what’s trapped. Other healing facilitating modalities rewrites the subconscious story. Energy healing clears the subtle body. Spiritual life coaching helps you build the life waiting on the other side.
Six sessions. A 21-day nervous system reset woven in. And someone in your corner the whole way through.
This isn’t a program. It’s a turning point.
WHAT’S INCLUDED
6 × 90-minute Breakthrough Sessions combining all modalities
Emotion Code releases woven throughout
Other modalities for subconscious belief rewiring
21-Day Nervous System & Emotional Reset integrated into your journey
Daily personalized balancing tones
Brain rewiring audio support
Ongoing check-ins between sessions
Full session notes + personalized resources
Referral Program
Know someone who’s been stuck in the same loop for too long? Send them here. When they book their first session and mention your name, they get $20 off — and so do you.
Because the people who find this work almost always know someone else who needs it just as much.
Self Muscle Testing Classes available 1:1 & Groups
Learn to confidently read your body's "yes" and "no" anytime, anywhere.
Bio Shield Class
Learn to confidently protect your energy
Jillian Mauro
Certified Energy Practitioner : Spiritual Life Coach : Subconscious Belief Coach : Identity Integration Coach : Advanced Clinical Muscle Tester
Let's Connect
If you have any questions or would like to book a discovery call or muscle testing class, please leave your info below.
Thank you
I will be on contact with you within 24-48 hours
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